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Strength and conditioning coach Paulo Caruso was at Intheguard.tv to speak about his carreer & comment on the actual MMA scene. The coach spoke about Rafael dos Anjos, who today makes intensive work, as he sais: "In the form of an athlete". Paulo also remembers the names of famous athletes who have passed through his hands, like Victor Belfort and Victor 'Shaolin' Ribeiro.

Caruso continued the conversation in detail, about the adaptations that are made in the martial arts for MMA. Explaining about the best of Victor Belfort in relation to weight and speaking of the physical conditioning of Anderson Silva. The conversation goes on and you can see everything exclusively.

Click here to see the video.

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